{"id":110,"date":"2021-06-10T13:53:00","date_gmt":"2021-06-10T13:53:00","guid":{"rendered":"https:\/\/www.drmurrayfairfaxva.com\/blog\/?p=110"},"modified":"2021-07-19T13:55:33","modified_gmt":"2021-07-19T13:55:33","slug":"summer-oral-health-tips-to-prevent-dental-emergencies","status":"publish","type":"post","link":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2021\/06\/10\/summer-oral-health-tips-to-prevent-dental-emergencies\/","title":{"rendered":"Summer Oral Health Tips to Prevent Dental Emergencies"},"content":{"rendered":"\n
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Summer is here, and vacation is right around the corner! Whether you\u2019re planning for a weekend getaway or an international excursion, going on a family trip involves making several preparations. You may think you have all the bases covered but might have overlooked a dental emergency. Luckily, taking simple precautions can prevent them from derailing your plans \u2013 here are a few to keep in mind.  <\/p>\n\n\n\n\n\n\n\n

Stock Up on Healthy Snacks<\/h2>\n\n\n\n

Ice cream, popsicles, and snow cones may be a tasty way to cool down during the warmer months, but they can leave a lasting mark on your smile. Limiting your family\u2019s sugar intake can help lower the risk of developing tooth decay. Encourage healthy snacking by stocking up on healthy foods like carrots, apple slices, cheese, yogurt, and nuts. They\u2019re nutritious and easy for kids to munch on while on the go!<\/p>\n\n\n\n

Require Pool Safety<\/h2>\n\n\n\n

Did you know that swimming pool accidents are the leading cause of dental emergencies<\/a> during summer? Running on a slippery deck can result in broken, loose, or knocked-out teeth. Diving in shallow depths or even just swimming can cause severe injuries. Before hitting the local pool, brush up on pool safety and make sure your children always follow safe practices to prevent these accidents.<\/p>\n\n\n\n

Wear a Mouthguard<\/h2>\n\n\n\n

Aside from swimming, other sports like basketball, hiking, biking, and football can lead to serious dental emergencies if you\u2019re not careful. Full-contact sports usually result in injuries involving broken or chipped teeth, fractured roots, and cut lips. If your family enjoys participating in these activities, require everyone to wear a mouthguard to protect their smiles. The custom-made device protects the teeth from impact and reduces the chances of severe damage.<\/p>\n\n\n\n

Prepare a Dental Emergency Kit<\/h2>\n\n\n\n

You can take every precaution possible, and a dental emergency may still occur \u2013 they just can\u2019t be avoided sometimes! Be prepared to handle the unexpected by keeping an oral health kit with you that includes:<\/p>\n\n\n\n