{"id":137,"date":"2022-08-04T01:53:14","date_gmt":"2022-08-04T01:53:14","guid":{"rendered":"https:\/\/www.drmurrayfairfaxva.com\/blog\/?p=137"},"modified":"2022-09-24T01:53:44","modified_gmt":"2022-09-24T01:53:44","slug":"how-to-meet-your-22-hour-invisalign-wear-time","status":"publish","type":"post","link":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2022\/08\/04\/how-to-meet-your-22-hour-invisalign-wear-time\/","title":{"rendered":"How to Meet Your 22-Hour Invisalign Wear Time"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"123\" src=\"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_484086681__1___1663984149_43592-300x123.jpg\" alt=\"girl holding Invisalign aligner\tillustration \" class=\"wp-image-138\" srcset=\"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_484086681__1___1663984149_43592-300x123.jpg 300w, https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_484086681__1___1663984149_43592-768x314.jpg 768w, https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_484086681__1___1663984149_43592.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Are you putting off orthodontic treatment at the thought of hassling with brackets and metal wires? Fortunately, you can straighten your teeth without having to deal with such issues. Thanks to <a href=\"https:\/\/www.drmurrayfairfaxva.com\/invisalign.html\">Invisalign in Fairfax<\/a>, you can discreetly and comfortably work towards a straighter, healthier smile. For successful treatment, you\u2019ll need to wear these clear aligners no less than 22 hours per day. Although that may seem like a tall order, your dentist knows some actions you can take to easily meet Invisalign wear time.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How Does Invisalign Work?<\/h2>\n\n\n\n<p>First and foremost, it\u2019s important to understand how Invisalign works. The modern orthodontic treatment uses a series of clear aligners to gently guide your teeth into their ideal positions. Each set of trays is worn for a predetermined amount of time, usually about two weeks.<\/p>\n\n\n\n<p>They apply slight pressure to a portion of your smile until it is fully aligned. You\u2019ll visit your dentist approximately every six weeks to ensure everything is running smoothly and going according to plan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Does Invisalign Wear Time Matter?<\/h2>\n\n\n\n<p>Invisalign gently moves teeth into better alignment via small shifts that occur over several months or longer. The reason why these movements are so gradual is that it ensures the patient feels minimal discomfort throughout the treatment process. Since the aligners are only effective when they\u2019re in contact with teeth, they must be worn for at least 20-22 hours to achieve the desired results.<\/p>\n\n\n\n<p>With that being said, the plastic trays are designed with the assumption that patients will comply with this rule. Neglecting to stick with your treatment plan can lead to complications, discomfort, and even treatment delays.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Fulfill Your Daily Plan&nbsp;<\/h2>\n\n\n\n<p>Some people find it difficult to meet the recommended 22-hour wear time. Here are some Invisalign tips that can make this feat easily achieved:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Multitask while wearing the aligners. <\/strong>When your trays aren\u2019t in your mouth, consider placing them in a glass of water with cleaning crystals so they can disinfect while you\u2019re eating.<\/li><li><strong>Practice good oral hygiene. <\/strong>It\u2019s strongly recommended that you brush, floss, and rinse immediately following your meals and before you slip your aligners back into your mouth.<\/li><li><strong>Advance to the next set of trays before bed. <\/strong>By doing so, you can sleep through the initial discomfort and avoid the urge to take your trays out.<\/li><li><strong>Remove the aligners for a set amount of time. <\/strong>Taking them out for 15 minutes at breakfast, 30 minutes at lunch, and 60 minutes at dinner will provide you with some extra time each day for eating or cleaning your teeth.<\/li><li><strong>Use an app. <\/strong>An app called Tray Minder can help you track your wear time throughout the day.<\/li><\/ul>\n\n\n\n<p>Meeting the recommended Invisalign wear time isn\u2019t as difficult as you may think. By following the tips outlined above from your dentist in Fairfax, you can easily stay on track with your treatment plan and have the smile of your dreams in no time!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>At <a href=\"https:\/\/www.drmurrayfairfaxva.com\/about-us.html\">MJM Family &amp; Cosmetic Dentistry<\/a>, we strive to be a reliable dental office to provide high-quality treatments that your family can count on. From state-of-the-art dental implants to last-minute emergency dentistry, we are ready to help with any of your oral health needs. If you or your child are interested in Invisalign, our highly experienced dentists are certified for this treatment, and affordable financing options are available. Schedule a consultation on our <a href=\"https:\/\/www.drmurrayfairfaxva.com\/contact.html\">website<\/a> or call (703) 934-5540.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you putting off orthodontic treatment at the thought of hassling with brackets and metal wires? Fortunately, you can straighten your teeth without having to deal with such issues. Thanks to Invisalign in Fairfax, you can discreetly and comfortably work towards a straighter, healthier smile. For successful treatment, you\u2019ll need to wear these clear aligners [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Meet Your 22-Hour Invisalign Wear Time | MJM Family &amp; Cosmetic Dentistry<\/title>\n<meta name=\"description\" content=\"Are you getting Invisalign? You\u2019ll need to wear your aligners for 22 hours a day. 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