{"id":335,"date":"2025-06-08T17:16:06","date_gmt":"2025-06-08T17:16:06","guid":{"rendered":"https:\/\/www.drmurrayfairfaxva.com\/blog\/?p=335"},"modified":"2025-08-06T14:10:58","modified_gmt":"2025-08-06T14:10:58","slug":"emergencies-abroad-tips-to-avoid-issues-away-from-home","status":"publish","type":"post","link":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/","title":{"rendered":"Emergencies Abroad: Tips to Avoid Dental Issues Away from Home"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158-1024x682.jpg\" alt=\"Two suitcases in airport with plane taking off in background\" class=\"wp-image-336\" style=\"width:320px\" srcset=\"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158-1024x682.jpg 1024w, https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158-300x200.jpg 300w, https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158-768x511.jpg 768w, https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158-1536x1022.jpg 1536w, https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>Practicing proper preventive care, like brushing and flossing twice daily, can help you avoid many common dental concerns that contribute to <a href=\"https:\/\/www.drmurrayfairfaxva.com\/emergency-dentistry.html\">emergencies<\/a>, like cavities, gum disease, and injuries. However, there\u2019s no way to predict when an unexpected problem might occur.<\/p>\n\n\n\n<p>For example, if you\u2019re traveling abroad this summer, you might develop a toothache or other concerns requiring immediate attention. Continue reading to learn 3 helpful tips that can help you handle dental emergencies when you\u2019re far from home!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1: Plan Ahead<\/h2>\n\n\n\n<p>Summer is an ideal time to plan a trip to a faraway place, and it can be incredibly exciting to put together a travel itinerary for your new adventure. But don\u2019t forget to consider your dental health!<\/p>\n\n\n\n<p>You likely already know where you are going and how long you will be there, and thanks to current technology, it\u2019s not difficult to research potential dentists ahead of time and know how to locate one at your destination. You might even be able to find an appropriate provider through your insurance policy, if you carry one. You may also want to verify whether your plan includes overseas coverage and if there are other restrictions to be aware of, like a deductible or waiting period that must be met before benefits kick in.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2: Get a Checkup Before You Leave<\/h2>\n\n\n\n<p>When it comes to dental emergencies, a good defense is the best offense. Most oral dilemmas don\u2019t resolve themselves and usually get progressively worse, but scheduling a checkup and cleaning before you leave home can strengthen your smile and prevent possible issues.<\/p>\n\n\n\n<p>Your dentist will examine your mouth for tooth decay, periodontal problems, or other damage, and provide appropriate treatments to address them. Whether you need a fluoride treatment to mineralize your enamel, a tooth-colored filling, or gum disease treatment, they can help shield your grin from additional harm. Plus, you\u2019ll enjoy some much-needed peace of mind while you\u2019re away knowing your smile is healthy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3: Pack an Emergency Kit<\/h2>\n\n\n\n<p>Unfortunately, it\u2019s also possible to experience a dental emergency at the airport or on a plane, and you wouldn\u2019t want to be in a position where you\u2019re hurting and can\u2019t get help. Carrying a small dental kit in your carry-on baggage ensures that you\u2019ll have everything you need if you develop a toothache or have some other issue.<\/p>\n\n\n\n<p>Keep in mind that most airport security won\u2019t allow any liquids, gels, or aerosols in containers more than 3.4 ounces, so you might not want to include a bottle of water, for example. However, you can bring a travel-sized toothbrush, toothpaste, and floss, as well as pain medications like Tylenol, ibuprofen, and numbing oral gels. &nbsp;<\/p>\n\n\n\n<p>Taking a few simple precautions can safeguard your smile so you can feel free to make the most of your time away from home!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Patients at MJM Family &amp; Cosmetic Dentistry benefit from two dentists with decades of combined expertise. Dr. Murray and Dr. Saadoon are both highly accomplished providers, and collaborate to offer a comprehensive menu of services to people of all ages, so you and your family experience the same top-quality care. They combine a compassionate approach with advanced technology to provide comfortable, accurate treatments tailored to your unique needs. They also strive to reserve time for same-day visits, so if you have an urgent issue, you don\u2019t have to wait for help. If you\u2019re traveling and want a checkup before you go, you can request an appointment on the <a href=\"https:\/\/www.drmurrayfairfaxva.com\/contact.html\">website<\/a> or by calling (703) 934-5540.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Practicing proper preventive care, like brushing and flossing twice daily, can help you avoid many common dental concerns that contribute to emergencies, like cavities, gum disease, and injuries. However, there\u2019s no way to predict when an unexpected problem might occur. For example, if you\u2019re traveling abroad this summer, you might develop a toothache or other [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-335","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Emergencies Abroad: Tips to Avoid Dental Issues Away from Home | MJM Family &amp; Cosmetic Dentistry<\/title>\n<meta name=\"description\" content=\"If you\u2019re traveling this summer, continue reading to learn 3 ways to prevent potential dental emergencies while you\u2019re gone!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emergencies Abroad: Tips to Avoid Dental Issues Away from Home | MJM Family &amp; Cosmetic Dentistry\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re traveling this summer, continue reading to learn 3 ways to prevent potential dental emergencies while you\u2019re gone!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/\" \/>\n<meta property=\"og:site_name\" content=\"MJM Family &amp; Cosmetic Dentistry Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-08T17:16:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-06T14:10:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158-1024x682.jpg\" \/>\n<meta name=\"author\" content=\"drmurray\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drmurray\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/\"},\"author\":{\"name\":\"drmurray\",\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/#\\\/schema\\\/person\\\/5bdd5ec5d9744efd0c129f117da2159c\"},\"headline\":\"Emergencies Abroad: Tips to Avoid Dental Issues Away from Home\",\"datePublished\":\"2025-06-08T17:16:06+00:00\",\"dateModified\":\"2025-08-06T14:10:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/\"},\"wordCount\":606,\"image\":{\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/AdobeStock_280828158-1024x682.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/\",\"url\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/\",\"name\":\"Emergencies Abroad: Tips to Avoid Dental Issues Away from Home | MJM Family & Cosmetic Dentistry\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/AdobeStock_280828158-1024x682.jpg\",\"datePublished\":\"2025-06-08T17:16:06+00:00\",\"dateModified\":\"2025-08-06T14:10:58+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/#\\\/schema\\\/person\\\/5bdd5ec5d9744efd0c129f117da2159c\"},\"description\":\"If you\u2019re traveling this summer, continue reading to learn 3 ways to prevent potential dental emergencies while you\u2019re gone!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/AdobeStock_280828158.jpg\",\"contentUrl\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/AdobeStock_280828158.jpg\",\"width\":2500,\"height\":1664},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/2025\\\/06\\\/08\\\/emergencies-abroad-tips-to-avoid-issues-away-from-home\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Emergencies Abroad: Tips to Avoid Dental Issues Away from Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/\",\"name\":\"MJM Family &amp; Cosmetic Dentistry Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/#\\\/schema\\\/person\\\/5bdd5ec5d9744efd0c129f117da2159c\",\"name\":\"drmurray\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e003e85f18ea699f327d522d24e58b6e82b2910caa1fce112f392c461bccb73?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e003e85f18ea699f327d522d24e58b6e82b2910caa1fce112f392c461bccb73?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e003e85f18ea699f327d522d24e58b6e82b2910caa1fce112f392c461bccb73?s=96&d=mm&r=g\",\"caption\":\"drmurray\"},\"url\":\"https:\\\/\\\/www.drmurrayfairfaxva.com\\\/blog\\\/author\\\/drmurray\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Emergencies Abroad: Tips to Avoid Dental Issues Away from Home | MJM Family & Cosmetic Dentistry","description":"If you\u2019re traveling this summer, continue reading to learn 3 ways to prevent potential dental emergencies while you\u2019re gone!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/","og_locale":"en_US","og_type":"article","og_title":"Emergencies Abroad: Tips to Avoid Dental Issues Away from Home | MJM Family & Cosmetic Dentistry","og_description":"If you\u2019re traveling this summer, continue reading to learn 3 ways to prevent potential dental emergencies while you\u2019re gone!","og_url":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/","og_site_name":"MJM Family &amp; Cosmetic Dentistry Blog","article_published_time":"2025-06-08T17:16:06+00:00","article_modified_time":"2025-08-06T14:10:58+00:00","og_image":[{"url":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158-1024x682.jpg","type":"","width":"","height":""}],"author":"drmurray","twitter_card":"summary_large_image","twitter_misc":{"Written by":"drmurray","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/#article","isPartOf":{"@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/"},"author":{"name":"drmurray","@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/#\/schema\/person\/5bdd5ec5d9744efd0c129f117da2159c"},"headline":"Emergencies Abroad: Tips to Avoid Dental Issues Away from Home","datePublished":"2025-06-08T17:16:06+00:00","dateModified":"2025-08-06T14:10:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/"},"wordCount":606,"image":{"@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/#primaryimage"},"thumbnailUrl":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158-1024x682.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/","url":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/","name":"Emergencies Abroad: Tips to Avoid Dental Issues Away from Home | MJM Family & Cosmetic Dentistry","isPartOf":{"@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/#primaryimage"},"image":{"@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/#primaryimage"},"thumbnailUrl":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158-1024x682.jpg","datePublished":"2025-06-08T17:16:06+00:00","dateModified":"2025-08-06T14:10:58+00:00","author":{"@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/#\/schema\/person\/5bdd5ec5d9744efd0c129f117da2159c"},"description":"If you\u2019re traveling this summer, continue reading to learn 3 ways to prevent potential dental emergencies while you\u2019re gone!","breadcrumb":{"@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/#primaryimage","url":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158.jpg","contentUrl":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-content\/uploads\/2025\/08\/AdobeStock_280828158.jpg","width":2500,"height":1664},{"@type":"BreadcrumbList","@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/2025\/06\/08\/emergencies-abroad-tips-to-avoid-issues-away-from-home\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.drmurrayfairfaxva.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Emergencies Abroad: Tips to Avoid Dental Issues Away from Home"}]},{"@type":"WebSite","@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/#website","url":"https:\/\/www.drmurrayfairfaxva.com\/blog\/","name":"MJM Family &amp; Cosmetic Dentistry Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.drmurrayfairfaxva.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.drmurrayfairfaxva.com\/blog\/#\/schema\/person\/5bdd5ec5d9744efd0c129f117da2159c","name":"drmurray","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/1e003e85f18ea699f327d522d24e58b6e82b2910caa1fce112f392c461bccb73?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e003e85f18ea699f327d522d24e58b6e82b2910caa1fce112f392c461bccb73?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1e003e85f18ea699f327d522d24e58b6e82b2910caa1fce112f392c461bccb73?s=96&d=mm&r=g","caption":"drmurray"},"url":"https:\/\/www.drmurrayfairfaxva.com\/blog\/author\/drmurray\/"}]}},"_links":{"self":[{"href":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-json\/wp\/v2\/posts\/335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-json\/wp\/v2\/comments?post=335"}],"version-history":[{"count":2,"href":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-json\/wp\/v2\/posts\/335\/revisions"}],"predecessor-version":[{"id":339,"href":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-json\/wp\/v2\/posts\/335\/revisions\/339"}],"wp:attachment":[{"href":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-json\/wp\/v2\/media?parent=335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-json\/wp\/v2\/categories?post=335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drmurrayfairfaxva.com\/blog\/wp-json\/wp\/v2\/tags?post=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}